"I'm so happy for you!" Simple meaningful words. I like it! J.
Friday, September 16, 2011
Friday, September 9, 2011
The Real Me
My Sister posted a challenge on Facebook...post a picture of you sans make-up, hairspray, clothes. I think the idea was...would you tear down the facade and be transparent...allowing the world to see the "REAL" you in all your rawness? I took the challenge and here are the results(brace yourself! :)
After I took this picture I then got ready for the day...make-up, hair etc. This is the after pic:
It was a good experience for me. What I realized is that both are the REAL me....I really think I look fine, lovely in fact without hair and make-up. That said...I really feel most comfortable with it.
Now it's YOUR turn...will you take the challenge?
J.
Wednesday, August 31, 2011
50 Before 50 - Update 08/31/11
1. Get a Passport
2. Gallop a horse along a beach
3. Become a runner – Run a 5K to prove it.
4. Learn to be a friendly neighbor(I have a long way to go...my neighbor's garage door went up...I was painting in the driveway and I didn't even look up. I'm so ashamed! Why am I SO unfriendly?!? Still a work in progress.)
5. See the Northern Lights
6. Learn to rock a hula hoop
7. Cloister alone for a weekend – speak to no human
8. Go fishing for the first time(by this time next week...I'm hoping to be able to say...that I have caught my first fish. More later!)
9. Find a Sushi I like
10. Lose 30 pounds(-6)
11. Visit Mt. Rainier
12. Pay for the meal of the person behind me in the drivethrough
13. Make Pottery on a wheel
14. Kiss at the top of the Empire State Building
15. Take Guitar lessons – Play a song for someone to prove it.
16. Get a Brazillian Wax
17. Surprise a friend (08/29/11 - Surprised my friend Peggy on her 49th birthday. 21 of us gathered at our local Taco Time to show Peggy how loved she is. Happy Birthday my dear friend! I love you!)
18. Surprise myself
19. Have a drink at Starbucks on the 40th floor of the Columbia tower (2nd highest Starbucks in the world)
20. Buy a Serger and learn how to use it.
21. Find a red wine I enjoy
22. Sky dive
23. Ride in a helicopter
24. Volunteer at Children’s Hospital
25. Take a swim class – learn Swimmer’s breathing & End of lane Flip (I took 2 swim classes July - Aug 2011. I can now successfully do the crawl stroke with breathing, and flip at the end of the lane....watch for the video coming soon.)
26. Ride a zip line – in an exotic place
27. Read the Bible straight through in a weekend.
28. Go river rafting
29. Hike by moon light
30. Wear a real flower lei in Hawaii
31. Take a class about the Stock Market
32. Remove my Age spot
33. Ride a Jet ski
34. Snorkel off a tropical island
35. Take Piano lessons
36. Get a tattoo
37. Take an art class
38. Learn to surf
39. Master Crocheting
40. Dance like no one is watching
41. Learn to eat proficiently with chopsticks
42. Go Vegetarian for a month
43. Build a dining room table (and chairs?)
44. See an Opera
45. Take a Spanish Class
46. Knit something for myself with “expensive” yarn (I know what and which...now to have the right timing.)
47. Skinny dip
48. Take a flower arranging class
49. Treat myself to a spa weekend
50. Ice Skate at Rockefeller Center
2. Gallop a horse along a beach
3. Become a runner – Run a 5K to prove it.
4. Learn to be a friendly neighbor(I have a long way to go...my neighbor's garage door went up...I was painting in the driveway and I didn't even look up. I'm so ashamed! Why am I SO unfriendly?!? Still a work in progress.)
5. See the Northern Lights
6. Learn to rock a hula hoop
7. Cloister alone for a weekend – speak to no human
8. Go fishing for the first time(by this time next week...I'm hoping to be able to say...that I have caught my first fish. More later!)
9. Find a Sushi I like
10. Lose 30 pounds(-6)
11. Visit Mt. Rainier
12. Pay for the meal of the person behind me in the drivethrough
13. Make Pottery on a wheel
14. Kiss at the top of the Empire State Building
15. Take Guitar lessons – Play a song for someone to prove it.
16. Get a Brazillian Wax
18. Surprise myself
19. Have a drink at Starbucks on the 40th floor of the Columbia tower (2nd highest Starbucks in the world)
20. Buy a Serger and learn how to use it.
21. Find a red wine I enjoy
22. Sky dive
23. Ride in a helicopter
24. Volunteer at Children’s Hospital
26. Ride a zip line – in an exotic place
27. Read the Bible straight through in a weekend.
28. Go river rafting
29. Hike by moon light
30. Wear a real flower lei in Hawaii
31. Take a class about the Stock Market
32. Remove my Age spot
33. Ride a Jet ski
34. Snorkel off a tropical island
35. Take Piano lessons
36. Get a tattoo
37. Take an art class
38. Learn to surf
39. Master Crocheting
40. Dance like no one is watching
41. Learn to eat proficiently with chopsticks
42. Go Vegetarian for a month
43. Build a dining room table (and chairs?)
44. See an Opera
45. Take a Spanish Class
46. Knit something for myself with “expensive” yarn (I know what and which...now to have the right timing.)
47. Skinny dip
48. Take a flower arranging class
49. Treat myself to a spa weekend
50. Ice Skate at Rockefeller Center
Labels:
50 before 50,
surprises,
swimming class
Thursday, August 11, 2011
Swim Lessons - Update
All my life I’ve been a nose plugger. Anytime I swam, or my face had to go into the water I plugged my nose. I hated the feeling of water up in my nose…and it limited what I could do in the water. At the beginning of my swim lessons 6 weeks ago, this was the first of many obstacles that I had to overcome. It took 4 lessons for me to beat the fear. And once I did, it only took me one week to put the breathing together with the crawl stroke. I felt strong! I kept telling myself I would get it…and I did.
Now as I swim down the lane, I find myself just going through the motions. I don’t have to think about the breathing, or the stroke…it just comes naturally.
A similar fear arose again when beginning to tackle the flip turn. As I began the somersault and was focusing on so many things at once I forgot to breathe appropriately and I took in water. Over and over this was the case. Determined to learn it, I kept trying again and again, and flip after flip the water would fill my sinuses.
The July class ended, and a new one began. A new teacher, and a new classmate. Isabel, my teacher, is 19. She is the sweetest, most encouraging young woman. She’s as excited to teach, as I am to learn. Julianne, my classmate, like my previous classmates, is a new swimmer who is training for a triathlon.
Last night I swam, down and back trying over and over to flip-turn, improving with each effort, telling myself “You will get it, keep trying. You can do it!” By the end I swam down the lane, went into the flip-turn, my legs came to my chest, as my feet found the wall, thrusting, my head tucked, my hands stretched taut in front of me, my feet kicking, I glided perfectly through the water. As I surfaced, smiling ear to ear, I gasped a full breath and stroked my way down the lane. Excited, I HAD DONE IT!!! I laughed all the way down the pool. As I approached the other end of the pool again I executed a near perfect flip-turn and swam out of it. I swam to about half way and rolled on my back. Out of breath I was exultant! Thrilled at my progress, tingling with accomplishment, I allowed myself to feel every feeling…I felt more alive than possibly ever before. THIS is exactly what I was hoping for…what I needed.
When I had regained my breath I rolled back over and swam to the other end of the pool. Isabel exclaimed what great flip-turns I had done, and how she KNEW I could do it! My fists thrust into the air and I slapped the water. It was an absolute thrill! As we spoke Julianne came over and my breath still catches as I think about what she said… “You guys make it look so easy, your stroke is so graceful!” I beamed…could she possibly be talking about me? What I realized last night is that I’m a swimmer…a REAL swimmer. I still have a ways to go to be able to check it off my list, but I’m almost there…and can I just say….WHOOO HOOO!!! YEAH BABY! J.
Labels:
50 before 50,
alive,
swimming class
Wednesday, July 20, 2011
Something to Look Forward to!
There is something refreshing, stimulating and exciting about having something to look forward to. Whether it's nearing the end of your first pregnancy, or the arrival of a package, or in our case a long weekend...the anticipation is a pleasant arousal. I literally just feel all riled up with internal smiles. I'm SO looking forward to our ride in the car together - the ebb and flow of comfortable conversation, and our time to be spent with "easy" friends(you know the kind...spending time with them is like putting on your comfiest jeans, or laying on the deepest pillow top mattress...restful and easy.) I look forward to knitting, carefree hours spent laughing and talking over cocktails, a day spent in Portland, and mostly just decompressing. Sounds beautiful doesn't it? J.
Labels:
Friendship,
relaxing,
road trip,
weekends away
Friday, July 15, 2011
50 Before 50
So here it is! This is my 50 Before 50 list(in no particular order). These are things I want to accomplish/do before I turn 50 in 5 1/2 years. I reserve the right to swap out for something better. :) Some of my choices might raise eyebrows, but I hope you understand the lightheartedness with which I put this list together...purposing to step outside my comfort zone as much as possible, stretch, and grow as a person/woman. Feel free to laugh! Enjoy! JH
1. Get a Passport
2. Gallop a horse along a beach
3. Become a runner – Run a 5K to prove it.
4. Learn to be a friendly neighbor
5. See the Northern Lights
6. Learn to rock a hula hoop
7. Cloister alone for a weekend – speak to no human
8. Go fishing for the first time
9. Find a Sushi I like
10. Lose 30 pounds
11. Visit Mt. Rainier
12. Pay for the meal of the person behind me in the drivethrough
13. Make Pottery on a wheel
14. Kiss at the top of the Empire State Building
15. Take Guitar lessons – Play a song for someone to prove it.
16. Get a Brazillian Wax
17. Surprise a friend
18. Surprise myself
19. Have a drink at Starbucks on the 40th floor of the Columbia tower (2nd highest Starbucks in the world)
20. Buy a Serger and learn how to use it.
21. Find a red wine I enjoy
22. Sky dive
23. Ride in a helicopter
24. Volunteer at Children’s Hospital
25. Take a swim class – learn Swimmer’s breathing & End of lane Flip
26. Ride a zip line – in an exotic place
27. Read the Bible straight through in a weekend.
28. Go river rafting
29. Hike by moon light
30. Wear a real flower lei in Hawaii
31. Take a class about the Stock Market
32. Remove my Age spot
33. Ride a Jet ski
34. Snorkel off a tropical island
35. Take Piano lessons
36. Get a tattoo
37. Take an art class
38. Learn to surf
39. Master Crocheting
40. Dance like no one is watching
41. Learn to eat proficiently with chopsticks
42. Go Vegetarian for a month
43. Build a dining room table (and chairs?)
44. See an Opera
45. Take a Spanish Class
46. Knit something for myself with “expensive” yarn
47. Skinny dip
48. Take a flower arranging class
49. Treat myself to a spa weekend
50. Ice Skate at Rockefeller Center
Tuesday, July 12, 2011
Swim lessons - Update
A short update on my swim lessons: I have taken 4 classes now and I’m excited to tell you all that I have successfully learned to do the breathing. Last night I swam several full lengths of the pool breathing alternating between the left and right. My biggest problem is stamina. I get winded too easily. That will come with practice and time. My teacher told me that my stroke looks great, even when I tire. So WHOO HOO!!! It feels so great to have struggled but pushed through. I feel so strong when I’m swimming. I’m still trying to find that groove where you are just swimming along without too much thought, effort, or accidently trying to breathe into my nose instead of out. I feel that with another practice or two I will be ready to learn the next thing. I am signing up for the next session of classes as well. I’m SO excited!
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